Launching very soon
Personalised Indian diet plans for women — wherever in the world you live.
Home-food based nutrition for PCOS, weight, thyroid, pregnancy and menopause. Online video consultations for women across India and Indian women abroad — in English and Hindi.
with care, Dr. Vidushi
Balance
Home-cooked Indian food — no crash diets, no powders.
Energy
Meals planned around your work, family and sleep.
Hormones
PCOS, thyroid, pregnancy and menopause support.
Long-term health
Habits that last — not 21-day fixes.
Who we help
Nutrition support for every stage of a woman’s life
PCOS / PCOD
Cycles, insulin resistance, skin & weight
Every plan starts with your reports, your routine and your kitchen.
Weight management
Sustainable fat loss with home food
Thyroid
Hypothyroid & Hashimoto’s diet support
Pregnancy & postpartum
Trimester-wise plans, recovery, breastfeeding
Perimenopause & menopause
Bones, heart, sleep & midlife weight
Anaemia, diabetes & more
Iron, blood sugar, gut health
For Indian women abroad
Living in Dubai, London, Toronto or Sydney? Your plan travels with you.
We plan around the Indian food you love and the ingredients you can actually buy where you live — from your local supermarket or Indian store.
- Video consults in your time zone — Gulf, Europe, North America, Australia & Asia
- Recipes adapted to local ingredients and seasons
- Simple payment in Indian Rupees (₹)
- Plans, progress and reports in one private online dashboard
Consultations that fit your clock
- New Delhi
- Dubai
- London
- Toronto
- Sydney
Morning and evening slots (IST) that work for the Gulf, Europe, the Americas and Australia.
UAE · USA · UK · Canada · Australia · Singapore · Saudi Arabia · Qatar · Kuwait · Oman · New Zealand · Europe
How it works
Three simple steps
- 1
Reserve your spot
Fill the short form below. It takes one minute — no payment now.
- 2
Talk to your dietitian
We call you on WhatsApp, understand your health, routine and food habits.
- 3
Get your personal plan
Receive your Indian diet plan and check in on your progress.
Founding 9
Reserve your ₹501 founding spot
No payment now. We will WhatsApp you within 24 hours to confirm your consultation time and share the payment link.
- Detailed health, lifestyle & report review
- One-on-one video / phone consultation
- Personalised Indian diet plan (veg, Jain, egg or non-veg)
- Follow-up check-in on WhatsApp
Every woman deserves a plan that fits her life — not the other way round.
8 of 9 spots left
Online consultations
An online dietitian for every woman, in India and abroad
Personalised, home-food based diet plans by Dr. Vidushi Sharma — video consultations in English and Hindi, wherever you live.
Online dietitian for PCOS & PCOD
A personalised PCOS diet plan for cycles, insulin resistance, weight and energy — built around Indian food.
Weight loss diet plan for women
Sustainable fat loss with an Indian diet plan made for your body, routine and reports — no crash diets.
Thyroid diet consultation
Diet support for hypothyroidism and Hashimoto’s that works alongside your thyroid medicine.
Pregnancy & postpartum nutritionist
Trimester-wise pregnancy diet plans, gestational diabetes support and breastfeeding nutrition.
Diabetes & prediabetes diet for women
Blood-sugar friendly Indian meal plans, coordinated with your doctor’s treatment.
NRI dietitian — UAE, USA, UK, Canada, Australia
Indian diet plans for women living abroad, with local ingredients and consult times in your time zone.
Questions
What is the Founding 9 offer?
To celebrate our launch, the first 9 women who reserve get a personalised diet plan, including a one-on-one consultation, for just ₹501. Once the 9 spots are filled, regular prices apply.
Do I pay now?
No. Reserve your spot with the form — it is free. We will contact you on WhatsApp to fix a time and send a secure payment link.
I live outside India. Can I join?
Yes. We work with Indian women living abroad — in the Gulf, UK, Europe, USA, Canada, Australia, Singapore and more. Consultations are online, and we schedule them in your time zone. Payment is in Indian Rupees.
Which languages do you consult in?
English and Hindi.
Is this a replacement for my doctor?
No. Nutrition support works alongside your doctor’s treatment — please keep taking any prescribed medicines. Consultations are for women 18+.
When does the full website launch?
Very soon. Founding clients get their consultations first, and everyone on our list hears about the launch before anyone else.